Prevention from the White House

Many of us have heard that President Obama is health conscious. He not only eats his vegetables and exercises every day, but he advocates for others to do the same. How great is it that there's a health counselor in the White House?

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Corporate Wellness Programs

More and more big corporations are reevaluating their finances and finding ways to cut costs. This won't be a big surprise for many of you, but one of the ways is through healthcare. Right now, companies pay an exorbitant amount of money on healthcare for their sick employees....

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What's up with hospital food?

Jello, doughnuts, French fries, soda and candy bars are not the typical foods you think of when you envision healthy eating, right? The odd thing is that’s what most hospitals serve in their vending machines and cafeterias. Have you noticed that?...

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The Fat Stigma

Fat has become a bad word. Men and women work their whole lives to avoid weight gain by cutting calories, exercising and going on extreme diets. That’s exhausting!

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