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Kale Lemon Smoothie

January 6, 2014

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When I was getting ready to get married last year, my “wedding diet” didn’t consist of starving myself or depriving myself in any way. Instead, I added in as many greens, super foods, juices, and smoothies that I knew would make my hair and skin glow! This green smoothie has been my go-to breakfast for the last few months. Sometimes I also add spirulina powder to the mix for an extra boost in the morning.


  • 1/2 bunch kale
  • 1/2 lemon, peeled
  • 1 banana
  • 1 handful frozen pineapple
  • 1/2 cup coconut water
  • 1 tbsp ground flax seeds


  1. Blend
  2. Enjoy!

Julia Dzafic is the founder of Lemon Stripes, a fashion blog and online boutique where she writes about her adventures in style, healthy cooking, and life as a married young woman in New York City. You can connect with Julia on FacebookTwitter, and Instagram.