How to Cut a Mango [VIDEO]
Though it may not be summer yet, these spring-y temperatures feel downright steamy after this harsh winter! We’re celebrating the return of warmer weather with the ultimate tropical fruit: mango. It’s loaded with vitamins A, C, and E, and has been associated with everything from fighting cancer to promoting healthy digestion to improving your sex life (!)—plus it’s just incredibly delicious.
The one downside with this super-fruit is that its thick skin, large pit, and asymmetrical shape can make it a bit difficult to get at the flesh. What most people don’t know is that cutting up a mango is actually remarkably easy if you know the right technique. In this video, Diana from Wellness Today shares her mango-cutting secrets with you, guaranteeing that your next tropical snack is as easy to prepare as it is wonderful to eat.
Watch now, and you’ll feel like you’re basking on a sunny beach in no time!
What’s your favorite way to eat mango? Do you have a favorite salad or smoothie recipe? Share with us in the comments below!
Be sure check out our other videos for more great health tips!