Ultimate Raw Food Resource
Its heating up outside and fresh produce is in abundance. If you are in the summer season, cooling foods are what your body is craving. So, it’s the perfect time to check out the Raw Food Diet.
Whether you are testing the ‘raw-food’ waters or ready to dive in head first, we’ve got the essential info you need to in our Ultimate Raw Food Resource.
Raw Revolution Bars – energy snack bars made of 100% vegan, raw food in a variety of flavors.
Go Raw Freeland snacks - raw snacks made of local organic seeds, nuts and other ingredients from the earth.
Navitas Naturals – packaged nutrient rich, whole foods and superfood snacks.
Synergy Drinks – 100% raw, organic Kombucha
Pressed Juicery – IIN Grad, Carly Brien opened this popular juice bar in Los Angeles, CA
Chocolate & More Chocolate
NibMore Chocolate – IIN grads, Jennifer Love and Heather Kenzie teamed up to create this raw chocolate brand
The Chocolate Conspiracy – IIN grad, AJ Wentworth created this 100% raw organic chocolate brand, striving to make the healthiest chocolate bar possible.
Cocodots - IIN grad, Seema Shah created this raw, organic chocolate brand after graduating from the Health Coach Training Program.
Genosis Chocolate – Integrative Nutrtion Grad, Vanessa created this 100%, Raw organic Chocolate company.
Vitamix – Number one rated, high powered blender perfect for making anything from green smoothies to raw banana “ice cream”
Dehydrator – Perfect for dehydrating fruits and vegetables to make raw snacks
Juicer – A juicer is essential on a raw food diet or for anyone that would rather drink their fruits and vegetables.
Yogurt Maker – make your own natural yogurt at home.
Food Processor – blend raw foods to make sauces or purees.
Sunfood Diet Success System by David Wolfe
The Raw Gourmet by Nomi Shannon
The complete Book of Raw Food by Julie Rowell
Everyday Raw by Matthew Kenney
Everyday Raw Desserts by Matthew Kenney
The Green Smoothie Revolution by Victoria Boutenko
Going Raw: Everything You Need to Start Your Own Raw Food Diet and Lifestyle Revolution at Home by Integrative Nutrition Grad Judita Wignall
Movies and Videos
Fat, Sick and Nearly Dead – One man documents his journey throughout the United States as he goes on a 60 day juice diet tofix his own health and inspire others to do the same.
David Wolfe Video – Raw food Guru, David Wolfe, discusses the benefits of going on a raw food diet
Raw for 30 Days – the incredible story of how a 20 day raw food diet enables people to win their battle with diabetes.
Banana Pecan Pancakes by Rawmazing
Cherry, Fig Cereal by We Like it Raw
Kale, Spinach and Apple Smoothie by Lemons and Loafers
Apple Choy Slaw by A Delicious Life
Cabbage Avocado Salad with Hemp and Coriander by The Fresh Network
Mineralized Bulky Salad by Frank Giglio
Broccoli, Mushroom “Stir Fry” by Rawmazing
Raw Ravioli with Sun Dried Tomato Sage Sauce by We Like it Raw
Clementine Tarts by The Fresh Network
Who to Follow
@RawFoodNation - We are the beginner's guide to raw foods, eating healthy, going green and lovin' life
@Raw_Hive - Live Raw Food News!
@aniphyo - Eco raw food chef Ani Phyo and author of Ani's Raw Food Kitchen and Ani's Raw Food Desserts
Pure Food and Wine/One Lucky Duck – New York City
Catch a Healthy Habit – Fairfield Connecticut, Created by Grad, Glen Colello
Everlasting Life Café - Washington, D.C.
Organic Garden Café - Boston, MA
Cru – Los Angeles, CA
Live Organic Food Bar - Toronto, Canada
Saf - London, England
Samudra - Dunsborough, Western Australia
Life Café - Central, Hong Kong
Rawvolution – Food Delivery Service
* Be sure to check out Yelp for more Raw Food restaurants in your area by using their Live/Raw Food category.
Other “Rawsome” Resources
Livestrong.com - Grocery List for a Raw Foods Diet.
Living and Raw Foods FAQ Get all your raw and living food questions answered here.
Raw Food: Getting Started with Detox – David Wolfe’s recommendations for a happier, healthier lifestyle.
The Raw Foods Diet Health Shop - shop for all the products that you may need to become a Raw Foodist.
Shazzie, UK’s Raw Food Queen - Co-author of Eating for Beauty with David Wolfe, Shazzie has a new iPhone app for purchase on iTunes so you can find out anything you need to know about raw food on the go!
Raw Food and Fitness – IIN grad, Bonita Kindle, offers health coaching services with an emphasis on the benefits of a raw food diet.