Nutrition

The Buzz on Caffeine

Millions of Americans jump-start their days with a cup of coffee, and then drink another cup or two or three throughout the day. Starbucks stores and others have proliferated throughout the country and throughout the world....

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What’s for Breakfast?

People always say breakfast is the most important meal of the day. Americans love breakfast food, like eggs, bacon and home fries or pancakes topped with butter and whip cream. On the other hand, some people feel like they are too busy to eat breakfast....

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Find Your Spiritual Path

We live in a busy world trying to fulfill our goals by working hard, playing hard and trying to be in multiple places at one time. Are you running around because there is something missing in your life?...

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