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How to Stay Zen During the Holidays [INFOGRAPHIC]

December 6, 2013

While the holidays are often a time of celebration, joy, and being closest to the ones you love, it can also be a little... stressful!

This year, avoid getting your stockings in a bunch with these 5 simple tips. And to reduce the stress of holiday cooking, check out Integrative Nutrition's Gluten-Free Holiday Recipe Guide!

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