You are here

How to STOP worrying!

March 25, 2014

There seems to be a lot to worry about in life given we cannot control everything. But worrying is a HUGE drain of your energy and completely useless so today I am going to offer you a way to stop worrying, or at the very least dramatically reduce it.

Honestly I used to be quite the worrywart. As a little girl, when my parents went out for date night they’d have to call home once every hour to assure me they were okay because I was so worried something would happen to them. I continued to experience lots of worry into my adulthood until I learned ways to manage it and accept the unknown in my life.

Worry gives us a false sense of control when we are uncertain about someone or something. When faced with the unknown, worrying is often the default habit we slip into as it gives us a way to seemingly deal with whatever our concern is.

In today’s vlog I breakdown worry for you and teach you a technique that you can start using today to transform from worrywart to dream manifestor!

Edit File