July 9th, 2014 Video: What is Gluten? by Integrative Nut... The gluten-free diet has become all the rage in recent years, but many people don’t know what gluten actually is. What foods contain gluten? How does gluten affect your body?... Read More
July 7th, 2014 Why Liver Pâté is Actually Healthy For You by Briana McCafferty If you think pâté is bad for you, think again. Read this article to see why pâté is actually a superfood! Read More
lemonade-shutterstock-06.25.14.jpg June 30th, 2014 Healthy Lemonade Recipe with Local Honey by Laura Binder Making your own healthy lemonade is incredibly easy. All you need is lemons, water, and honey! Read More
June 26th, 2014 3 Homeopathic Must-Haves for Your Summer Vacation by Melissa Tapp Don't let scrapes, scratches, or sickness derail your summer vacation. Travel prepared with these 3 homeopathic must-haves! Read More