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What Can I Replace My Coffee Habit With?

by Maria Marlowe

It's pretty likely that the cup of coffee you think is fueling your day is really what's sapping your energy. It's time to beat your coffee addiction and tap into your natural energy!

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7 Things You Didn't Know About...Chia Seeds!

by Maria Marlowe

Chia seeds are everywhere these days, and no one can stop talking about their health benefits. Still, this tiny superfood has a few surprises left. Here are 7 thing I bet you didn't know about chia seeds. 

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